Lemon Herb Roasted Chicken Thighs with Mediterranean Vegetables
Dive into a culinary journey that brings the vibrant flavors of the Mediterranean right to your table with our Lemon Herb Roasted Chicken Thighs recipe. This dish features succulent chicken thighs that have been marinated in a zesty mixture of lemon juice, olive oil, and a medley of fresh herbs, then roasted to golden perfection. Paired with a side of roasted Mediterranean vegetables, this meal is not only bursting with flavor but also balanced and satisfying, making it a perfect choice for any day of the week.
Ingredients:
For the Chicken:
- 6 chicken thighs, bone-in and skin-on
- Juice of 2 lemons
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh oregano, chopped
- Salt and freshly ground black pepper, to taste
For the Mediterranean Vegetables:
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red bell pepper, cut into chunks
- 1 small red onion, cut into wedges
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 1 teaspoon dried oregano
Instructions:
Marinate the Chicken:
In a large bowl, whisk together the lemon juice, olive oil, garlic, rosemary, thyme, oregano, salt, and pepper. Add the chicken thighs, ensuring they are well coated with the marinade. Cover and refrigerate for at least 1 hour, or overnight for best results.
Prepare the Vegetables:
Preheat your oven to 425°F (220°C). In a large bowl, toss the zucchini, yellow squash, red bell pepper, and red onion with olive oil, salt, pepper, and dried oregano until evenly coated.
Roast the Chicken and Vegetables:
Arrange the chicken thighs on a large baking sheet. Spread the vegetables around the chicken in an even layer.
Roast in the preheated oven for 35-40 minutes, or until the chicken is golden and cooked through, and the vegetables are tender and caramelized.
Serve:
Let the chicken rest for a few minutes before serving. Serve the chicken thighs alongside the roasted Mediterranean vegetables.